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OPTIMUM NUTRITION High Protein Shake (500ml) offers a bigger protein boost in a convenient, ready-to-drink format — ideal for those who need more from their recovery or daily nutrition. Each 500ml bottle delivers a massive 50g of high-quality protein to support muscle maintenance and growth.
Crafted with 80% skimmed milk and no added sugars, this shake is low in fat, contains only naturally occurring sugars, and is free from artificial colours. It’s perfect as a powerful post-workout recovery drink or a satisfying high-protein snack during your busy day.
Available in three delicious flavours — Chocolate, Vanilla, and Strawberry — this shake brings together convenience, nutrition, and great taste from the world’s #1 sports nutrition brand.
Nutritional Information (Per 500ml Bottle)
Values may vary slightly by flavour
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Energy: 1085 kJ / 260 kcal
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Protein: 50 g
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Carbohydrates: 20 g
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Fat: 0.5 g
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Salt: 0.8 g
Suggested Use
Enjoy one bottle (500ml) as part of your daily nutrition routine. Ideal:
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Immediately after training for muscle recovery
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As a high-protein meal replacement or snack
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On-the-go nutrition — at the gym, office, or during travel
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Shake well before opening. Best served chilled.
